menopause, nicely

Are you experiencing symptoms of peri-menopause or menopause?

Some of the most common include:

  • Hot flashes

  • Night sweats & insomnia

  • Joint & muscle pain

  • Loss of libido

  • Stubborn weight gain

  • Anxiety

  • Moodiness

  • Headaches & Migraines

  • Dry eyes

  • Vaginal dryness

  • Hair loss

  • Dry skin

  • Numbness & tingling

  • Skin crawling sensations

  • Teeth pain

  • Burning mouth

    And MANY more!

- We can help you make sense of all the information
&
help you find solutions that are right for you!

We help you to understand:

  • What might be contributing to your symptoms.

  • What can be tested to help you understand your situation better.

  • Dietary & lifestyle changes that can be helpful.

  • How to make sense of the HRT information & if it might be something that could help you.

How we help:

  • We listen … to your story so you don’t feel alone (or crazy!)

  • We explain … to help you make sense of all the information (including hormone replacement)

  • We evaluate … your symptoms, your age, your concerns & possible risk factors

  • We recommend … comprehensive testing options (if needed)

  • We offer … thorough nutrition & lifestyle guidance, as well as supplements & herbal options

  • We assemble … a care team to help you through midlife & continue to thrive (optional)

life changing experiences with dr. grace

  • "After years of unsuccessful fertility treatments and being told I’d never conceive, Dr. Grace’s approach uncovered genetic issues that explained my miscarriages. Her targeted recommendations helped me lose over 65 lbs, and I unexpectedly became pregnant naturally. With her help, I carried my healthy baby to term at 43 years old. My dream of motherhood came true because of her!"

    Claudia F. – Vail, CO

  • "Dr. Grace discovered my hormone imbalance caused by a progesterone cream transfer from my wife. This unusual case felt like an episode of House MD! She identified the issue and resolved my mood swings, emotional distress, and other symptoms. Thank you, Dr. Grace!"

    John H. – Avon, CO

  • "You gave us our son back! From a promising athlete to a young man struggling with exhaustion, depression, and poor performance, your targeted testing and practical solutions uncovered the root causes. He is training again, feeling mentally and physically better, and happy. Our whole family now thinks differently about health thanks to you."

    Holly S. – Eagle, CO

Why Menopause, Nicely?

A kinder, gentler place for all things peri-menopause and menopause related.

A place to help you make sense of information about the ‘pause - Nicely.

There is so much information out there - what is accurate and what applies well to you?

We help you make sense of it - Nicely.

What do we mean by “Nicely”?

We strive to share information as completely and accurately as we have understood it - with as little attitude as possible.

While some practitioners attract followers or interest by “having an attitude” (and sometimes just being mean) - we are the kinder, gentler provider.

Not because we are not “Mad as Hell” at the state of midlife women’s care and understanding of the changes, but because some people need a softer touch!
(It's hard enough out there!)

Thank you for being here. We appreciate you & look forward to supporting you with you midlife health goals.

Ready to have your health story heard with a provider who cares and truly listens?